title
legs
core
arms

Nara, Shikamaru

Naruto: Shippuuden

Nara, Shikamaru

Naruto: Shippuuden

Preview

Squat Jumps

Squat Jumps

5 reps

Jumping Jacks

Jumping Jacks

15 sec

Low Bridge

Low Bridge

15 sec

Supermen

Supermen

15 sec

Wide Grip Pushups

Wide Grip Pushups

5 reps

Leg Raises

Leg Raises

5 reps

Mountain Climbers

Mountain Climbers

15 sec

Squat Jumps

Squat Jumps

5 reps

Jumping Jacks

Jumping Jacks

15 sec

Low Bridge

Low Bridge

15 sec

Supermen

Supermen

15 sec

Wide Grip Pushups

Wide Grip Pushups

5 reps

Leg Raises

Leg Raises

5 reps

Mountain Climbers

Mountain Climbers

15 sec