title
legs
core
arms

Iida, Tenya

Boku no Hero Academia

Iida, Tenya

Boku no Hero Academia

Preview

Jumping Jacks

Jumping Jacks

15 sec

Wide Grip Pushups

Wide Grip Pushups

5 reps

Wall Sit

Wall Sit

15 sec

Heel Touches

Heel Touches

15 sec

Dips

Dips

5 reps

Squat Jumps

Squat Jumps

5 reps

Side Plank

Side Plank

15 sec

Supermen

Supermen

15 sec

Burpies

Burpies

5 reps

Sit ups

Sit ups

5 reps

Jumping Jacks

Jumping Jacks

15 sec

Wide Grip Pushups

Wide Grip Pushups

5 reps

Wall Sit

Wall Sit

15 sec

Heel Touches

Heel Touches

15 sec

Dips

Dips

5 reps

Squat Jumps

Squat Jumps

5 reps

Side Plank

Side Plank

15 sec

Supermen

Supermen

15 sec

Burpies

Burpies

5 reps

Sit ups

Sit ups

5 reps