Work out like Hatake, Kakashi from Boruto: Naruto Next Generations! Learn how to do Hatake, Kakashi's workout routine with this anime workout program.
Hatake, Kakashi
Boruto: Naruto Next Generations
Kakashi Hatake, the famous and talented ninja from the Naruto series, is known for his quick thinking, stealth, and physical prowess. To channel your inner Kakashi, try out this bodyweight workout that you can do at home.
This workout consists of four exercises, each performed for three sets. The exercises are:
Jumping Jacks will get your heart rate up and warm up your body, while Burpees will challenge your full-body strength and endurance. Mountain Climbers will work your core and legs, simulating the fast-paced movements of a ninja. Finally, the Plank will work your stability, helping you hold a steady position like Kakashi as he aims his sharingan.
To fully embody the spirit of Kakashi, try to be mindful of your form and breathing during each exercise. Move with precision and control, and take breaks as needed to avoid injury.
Remember, like Kakashi, becoming a true ninja takes time and dedication. But with this workout, you can start to build up the strength and endurance you need to reach your goals. Good luck on your journey!
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Preview
Jumping Jacks
30 sec
Burpees
20 reps
Mountain Climbers
30 sec
Plank
30 sec
Jumping Jacks
30 sec
Burpees
20 reps
Mountain Climbers
30 sec
Plank
30 sec
Jumping Jacks
30 sec
Burpees
20 reps
Mountain Climbers
30 sec
Plank
30 sec