title
legs
shoulders
core

Bakugou, Katsuki

Boku no Hero Academia

Bakugou, Katsuki

Boku no Hero Academia

Bakugo Katsuki is a popular anime character known for his hot-headed, explosive personality and incredible strength. This workout is designed to emulate his intense training and explosive fighting style.

The workout consists of the following exercises:

  1. Squat Jumps: 3 sets of 12 reps
  2. Pushups: 3 sets of 12 reps
  3. Pull-Ups: 3 sets of 8 reps
  4. Burpees: 3 sets of 10 reps
  5. Russian Twists: 3 sets of 20 reps

Each exercise is meant to be performed with maximum intensity, just like Bakugo's fighting style. Squat Jumps are an explosive exercise that will help build power in the legs, just like Bakugo's incredible leaps and jumps. Pushups will help build upper body strength, while Pull-Ups will help build grip and back strength. Burpees are a full-body exercise that will challenge your endurance, just like Bakugo's intense fighting style. Finally, Russian Twists will help improve core stability, which is crucial for explosive movements like Bakugo's.

To make the workout even more challenging, you can add weight to your exercises. For example, you can wear a weight vest or hold a dumbbell while doing Squat Jumps or Pushups. You can also use a resistance band for Pull-Ups or Russian Twists.

Overall, this workout is designed to be intense and challenging, just like Bakugo's training. By following this workout routine, you can develop the strength, power, and endurance that Bakugo is known for. So get ready to explode your way to a stronger, more Bakugo-like physique!

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Preview

Jumping Jacks

Jumping Jacks

30 reps

Burpees

Burpees

20 reps

Mountain Climbers

Mountain Climbers

30 reps

Pushups

Pushups

20 reps

Plank

Plank

30 sec

Jumping Jacks

Jumping Jacks

30 reps

Burpees

Burpees

20 reps

Mountain Climbers

Mountain Climbers

30 reps

Pushups

Pushups

20 reps

Plank

Plank

30 sec

Jumping Jacks

Jumping Jacks

30 reps

Burpees

Burpees

20 reps

Mountain Climbers

Mountain Climbers

30 reps

Pushups

Pushups

20 reps

Plank

Plank

30 sec