Handstand
45 sec
Rest
5 sec
Up Next
Crunches
45 sec
Rest
5 sec
Up Next
Push ups
20 reps
Rest
5 sec
Up Next
Squats
20 reps
Rest
5 sec
Up Next
Dips
20 reps
Rest
5 sec
Up Next
Handstand
45 sec
Rest
5 sec
Up Next
Crunches
45 sec
Rest
5 sec
Up Next
Push ups
20 reps
Rest
5 sec
Up Next
Squats
20 reps
Rest
5 sec
Up Next
Dips
20 reps
Rest
5 sec
Up Next
Handstand
45 sec
Rest
5 sec
Up Next
Crunches
45 sec
Rest
5 sec
Up Next
Push ups
20 reps
Rest
5 sec
Up Next
Squats
20 reps
Rest
5 sec
Up Next
Dips
20 reps
Good Work!!!
You have completed the workout.