Leg Raises
10 reps
Rest
5 sec
Up Next
Russian Twist
30 sec
Rest
5 sec
Up Next
Wall Sit
30 sec
Rest
5 sec
Up Next
Side Plank
30 sec
Rest
5 sec
Up Next
Dips
10 reps
Rest
5 sec
Up Next
Leg Raises
10 reps
Rest
5 sec
Up Next
Russian Twist
30 sec
Rest
5 sec
Up Next
Wall Sit
30 sec
Rest
5 sec
Up Next
Side Plank
30 sec
Rest
5 sec
Up Next
Dips
10 reps
Good Work!!!
You have completed the workout.