Westwood, Tiffania | Workout - Train like Westwood, Tiffania on Anime Workout Program

Squat Jumps

20 reps

20

Rest

5 sec

Up Next

5

Push ups

20 reps

20

Rest

5 sec

Up Next

5

Sit ups

20 reps

20

Rest

5 sec

Up Next

5

Side Plank

45 sec

45

Rest

5 sec

Up Next

5

Rest

45 sec

45

Rest

5 sec

Up Next

5

Mountain Climbers

45 sec

45

Rest

5 sec

Up Next

5

Squat Jumps

20 reps

20

Rest

5 sec

Up Next

5

Push ups

20 reps

20

Rest

5 sec

Up Next

5

Sit ups

20 reps

20

Rest

5 sec

Up Next

5

Side Plank

45 sec

45

Rest

5 sec

Up Next

5

Rest

45 sec

45

Rest

5 sec

Up Next

5

Mountain Climbers

45 sec

45

Good Work!!!

You have completed the workout.