Watanabe, Mari | Workout - Train like Watanabe, Mari on Anime Workout Program

Wall Sit

15 sec

15

Rest

5 sec

Up Next

5

Push ups

5 reps

5

Rest

5 sec

Up Next

5

Pull ups

5 reps

5

Rest

5 sec

Up Next

5

Burpies

5 reps

5

Rest

5 sec

Up Next

5

Wall Sit

15 sec

15

Rest

5 sec

Up Next

5

Push ups

5 reps

5

Rest

5 sec

Up Next

5

Pull ups

5 reps

5

Rest

5 sec

Up Next

5

Burpies

5 reps

5

Rest

5 sec

Up Next

5

Wall Sit

15 sec

15

Rest

5 sec

Up Next

5

Push ups

5 reps

5

Rest

5 sec

Up Next

5

Pull ups

5 reps

5

Rest

5 sec

Up Next

5

Burpies

5 reps

5

Rest

5 sec

Up Next

5

Wall Sit

15 sec

15

Rest

5 sec

Up Next

5

Push ups

5 reps

5

Rest

5 sec

Up Next

5

Pull ups

5 reps

5

Rest

5 sec

Up Next

5

Burpies

5 reps

5

Good Work!!!

You have completed the workout.