Vash the Stampede | Workout - Train like Vash the Stampede on Anime Workout Program

Burpies

20 reps

20

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Jumping Jacks

45 sec

45

Rest

5 sec

Up Next

5

Pull ups

20 reps

20

Rest

5 sec

Up Next

5

Lunges

20 reps

20

Rest

5 sec

Up Next

5

Burpies

20 reps

20

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Jumping Jacks

45 sec

45

Rest

5 sec

Up Next

5

Pull ups

20 reps

20

Rest

5 sec

Up Next

5

Lunges

20 reps

20

Rest

5 sec

Up Next

5

Burpies

20 reps

20

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Jumping Jacks

45 sec

45

Rest

5 sec

Up Next

5

Pull ups

20 reps

20

Rest

5 sec

Up Next

5

Lunges

20 reps

20

Rest

5 sec

Up Next

5

Burpies

20 reps

20

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Jumping Jacks

45 sec

45

Rest

5 sec

Up Next

5

Pull ups

20 reps

20

Rest

5 sec

Up Next

5

Lunges

20 reps

20

Good Work!!!

You have completed the workout.