Leg Raises
20 reps
Rest
5 sec
Up Next
Heel Touches
45 sec
Rest
5 sec
Up Next
Burpies
20 reps
Rest
5 sec
Up Next
Squat Jumps
20 reps
Rest
5 sec
Up Next
Jumping Jacks
45 sec
Rest
5 sec
Up Next
Leg Raises
20 reps
Rest
5 sec
Up Next
Heel Touches
45 sec
Rest
5 sec
Up Next
Burpies
20 reps
Rest
5 sec
Up Next
Squat Jumps
20 reps
Rest
5 sec
Up Next
Jumping Jacks
45 sec
Rest
5 sec
Up Next
Leg Raises
20 reps
Rest
5 sec
Up Next
Heel Touches
45 sec
Rest
5 sec
Up Next
Burpies
20 reps
Rest
5 sec
Up Next
Squat Jumps
20 reps
Rest
5 sec
Up Next
Jumping Jacks
45 sec
Rest
5 sec
Up Next
Leg Raises
20 reps
Rest
5 sec
Up Next
Heel Touches
45 sec
Rest
5 sec
Up Next
Burpies
20 reps
Rest
5 sec
Up Next
Squat Jumps
20 reps
Rest
5 sec
Up Next
Jumping Jacks
45 sec
Good Work!!!
You have completed the workout.