Heel Touches
30 sec
Rest
5 sec
Up Next
Knee Pushups
10 reps
Rest
5 sec
Up Next
Burpies
10 reps
Rest
5 sec
Up Next
Wide Grip Pushups
10 reps
Rest
5 sec
Up Next
Heel Touches
30 sec
Rest
5 sec
Up Next
Knee Pushups
10 reps
Rest
5 sec
Up Next
Burpies
10 reps
Rest
5 sec
Up Next
Wide Grip Pushups
10 reps
Rest
5 sec
Up Next
Heel Touches
30 sec
Rest
5 sec
Up Next
Knee Pushups
10 reps
Rest
5 sec
Up Next
Burpies
10 reps
Rest
5 sec
Up Next
Wide Grip Pushups
10 reps
Rest
5 sec
Up Next
Heel Touches
30 sec
Rest
5 sec
Up Next
Knee Pushups
10 reps
Rest
5 sec
Up Next
Burpies
10 reps
Rest
5 sec
Up Next
Wide Grip Pushups
10 reps
Good Work!!!
You have completed the workout.