Heel Touches
15 sec
Rest
5 sec
Up Next
Sit ups
5 reps
Rest
5 sec
Up Next
Squats
5 reps
Rest
5 sec
Up Next
High Knees
15 sec
Rest
5 sec
Up Next
Wide Grip Pushups
5 reps
Rest
5 sec
Up Next
Leg Raises
5 reps
Rest
5 sec
Up Next
Heel Touches
15 sec
Rest
5 sec
Up Next
Sit ups
5 reps
Rest
5 sec
Up Next
Squats
5 reps
Rest
5 sec
Up Next
High Knees
15 sec
Rest
5 sec
Up Next
Wide Grip Pushups
5 reps
Rest
5 sec
Up Next
Leg Raises
5 reps
Good Work!!!
You have completed the workout.