Tsuboi, Ryoutarou | Workout - Train like Tsuboi, Ryoutarou on Anime Workout Program

Handstand

15 sec

15

Rest

5 sec

Up Next

5

Wall Sit

15 sec

15

Rest

5 sec

Up Next

5

Bicycle Crunches

15 sec

15

Rest

5 sec

Up Next

5

Plank

15 sec

15

Rest

5 sec

Up Next

5

Flutter Kicks

15 sec

15

Rest

5 sec

Up Next

5

Crunches

15 sec

15

Rest

5 sec

Up Next

5

Handstand

15 sec

15

Rest

5 sec

Up Next

5

Wall Sit

15 sec

15

Rest

5 sec

Up Next

5

Bicycle Crunches

15 sec

15

Rest

5 sec

Up Next

5

Plank

15 sec

15

Rest

5 sec

Up Next

5

Flutter Kicks

15 sec

15

Rest

5 sec

Up Next

5

Crunches

15 sec

15

Rest

5 sec

Up Next

5

Handstand

15 sec

15

Rest

5 sec

Up Next

5

Wall Sit

15 sec

15

Rest

5 sec

Up Next

5

Bicycle Crunches

15 sec

15

Rest

5 sec

Up Next

5

Plank

15 sec

15

Rest

5 sec

Up Next

5

Flutter Kicks

15 sec

15

Rest

5 sec

Up Next

5

Crunches

15 sec

15

Good Work!!!

You have completed the workout.