High Knees
60 sec
Rest
5 sec
Up Next
Bicycle Crunches
60 sec
Rest
5 sec
Up Next
Rest
60 sec
Rest
5 sec
Up Next
Sit ups
30 reps
Rest
5 sec
Up Next
Leg Raises
30 reps
Rest
5 sec
Up Next
High Knees
60 sec
Rest
5 sec
Up Next
Bicycle Crunches
60 sec
Rest
5 sec
Up Next
Rest
60 sec
Rest
5 sec
Up Next
Sit ups
30 reps
Rest
5 sec
Up Next
Leg Raises
30 reps
Rest
5 sec
Up Next
High Knees
60 sec
Rest
5 sec
Up Next
Bicycle Crunches
60 sec
Rest
5 sec
Up Next
Rest
60 sec
Rest
5 sec
Up Next
Sit ups
30 reps
Rest
5 sec
Up Next
Leg Raises
30 reps
Good Work!!!
You have completed the workout.