Jumping Jacks
60 sec
Rest
5 sec
Up Next
Crunches
60 sec
Rest
5 sec
Up Next
Dips
30 reps
Rest
5 sec
Up Next
Squats
30 reps
Rest
5 sec
Up Next
Jumping Jacks
60 sec
Rest
5 sec
Up Next
Crunches
60 sec
Rest
5 sec
Up Next
Dips
30 reps
Rest
5 sec
Up Next
Squats
30 reps
Good Work!!!
You have completed the workout.