Mountain Climbers
45 sec
Rest
5 sec
Up Next
Sit ups
20 reps
Rest
5 sec
Up Next
Wall Sit
45 sec
Rest
5 sec
Up Next
Heel Touches
45 sec
Rest
5 sec
Up Next
Squats
20 reps
Rest
5 sec
Up Next
Pull ups
20 reps
Rest
5 sec
Up Next
Mountain Climbers
45 sec
Rest
5 sec
Up Next
Sit ups
20 reps
Rest
5 sec
Up Next
Wall Sit
45 sec
Rest
5 sec
Up Next
Heel Touches
45 sec
Rest
5 sec
Up Next
Squats
20 reps
Rest
5 sec
Up Next
Pull ups
20 reps
Rest
5 sec
Up Next
Mountain Climbers
45 sec
Rest
5 sec
Up Next
Sit ups
20 reps
Rest
5 sec
Up Next
Wall Sit
45 sec
Rest
5 sec
Up Next
Heel Touches
45 sec
Rest
5 sec
Up Next
Squats
20 reps
Rest
5 sec
Up Next
Pull ups
20 reps
Good Work!!!
You have completed the workout.