Heel Touches
30 sec
Rest
5 sec
Up Next
Flutter Kicks
30 sec
Rest
5 sec
Up Next
Bicycle Crunches
30 sec
Rest
5 sec
Up Next
Supermen
30 sec
Rest
5 sec
Up Next
Pull ups
10 reps
Rest
5 sec
Up Next
Heel Touches
30 sec
Rest
5 sec
Up Next
Flutter Kicks
30 sec
Rest
5 sec
Up Next
Bicycle Crunches
30 sec
Rest
5 sec
Up Next
Supermen
30 sec
Rest
5 sec
Up Next
Pull ups
10 reps
Good Work!!!
You have completed the workout.