Sit ups
30 reps
Rest
5 sec
Up Next
Side Plank
60 sec
Rest
5 sec
Up Next
Pull ups
30 reps
Rest
5 sec
Up Next
Sit ups
30 reps
Rest
5 sec
Up Next
Side Plank
60 sec
Rest
5 sec
Up Next
Pull ups
30 reps
Rest
5 sec
Up Next
Sit ups
30 reps
Rest
5 sec
Up Next
Side Plank
60 sec
Rest
5 sec
Up Next
Pull ups
30 reps
Good Work!!!
You have completed the workout.