Taira, Kiyoshi | Workout - Train like Taira, Kiyoshi on Anime Workout Program

Wide Grip Pushups

10 reps

10

Rest

5 sec

Up Next

5

Jumping Jacks

30 sec

30

Rest

5 sec

Up Next

5

Mountain Climbers

30 sec

30

Rest

5 sec

Up Next

5

Flutter Kicks

30 sec

30

Rest

5 sec

Up Next

5

Wide Grip Pushups

10 reps

10

Rest

5 sec

Up Next

5

Jumping Jacks

30 sec

30

Rest

5 sec

Up Next

5

Mountain Climbers

30 sec

30

Rest

5 sec

Up Next

5

Flutter Kicks

30 sec

30

Rest

5 sec

Up Next

5

Wide Grip Pushups

10 reps

10

Rest

5 sec

Up Next

5

Jumping Jacks

30 sec

30

Rest

5 sec

Up Next

5

Mountain Climbers

30 sec

30

Rest

5 sec

Up Next

5

Flutter Kicks

30 sec

30

Rest

5 sec

Up Next

5

Wide Grip Pushups

10 reps

10

Rest

5 sec

Up Next

5

Jumping Jacks

30 sec

30

Rest

5 sec

Up Next

5

Mountain Climbers

30 sec

30

Rest

5 sec

Up Next

5

Flutter Kicks

30 sec

30

Good Work!!!

You have completed the workout.