Squat Jumps
20 reps
Rest
5 sec
Up Next
Push ups
20 reps
Rest
5 sec
Up Next
High Knees
45 sec
Rest
5 sec
Up Next
Squats
20 reps
Rest
5 sec
Up Next
Flutter Kicks
45 sec
Rest
5 sec
Up Next
Squat Jumps
20 reps
Rest
5 sec
Up Next
Push ups
20 reps
Rest
5 sec
Up Next
High Knees
45 sec
Rest
5 sec
Up Next
Squats
20 reps
Rest
5 sec
Up Next
Flutter Kicks
45 sec
Rest
5 sec
Up Next
Squat Jumps
20 reps
Rest
5 sec
Up Next
Push ups
20 reps
Rest
5 sec
Up Next
High Knees
45 sec
Rest
5 sec
Up Next
Squats
20 reps
Rest
5 sec
Up Next
Flutter Kicks
45 sec
Good Work!!!
You have completed the workout.