Wide Grip Pushups
5 reps
Rest
5 sec
Up Next
Pull ups
5 reps
Rest
5 sec
Up Next
Crunches
15 sec
Rest
5 sec
Up Next
Supermen
15 sec
Rest
5 sec
Up Next
Lunges
5 reps
Rest
5 sec
Up Next
Wide Grip Pushups
5 reps
Rest
5 sec
Up Next
Pull ups
5 reps
Rest
5 sec
Up Next
Crunches
15 sec
Rest
5 sec
Up Next
Supermen
15 sec
Rest
5 sec
Up Next
Lunges
5 reps
Good Work!!!
You have completed the workout.