Österreich, Meteora | Workout - Train like Österreich, Meteora on Anime Workout Program

Side Plank

60 sec

60

Rest

5 sec

Up Next

5

Low Bridge

60 sec

60

Rest

5 sec

Up Next

5

Mountain Climbers

60 sec

60

Rest

5 sec

Up Next

5

Pull ups

30 reps

30

Rest

5 sec

Up Next

5

Lunges

30 reps

30

Rest

5 sec

Up Next

5

Squats

30 reps

30

Rest

5 sec

Up Next

5

Burpies

30 reps

30

Rest

5 sec

Up Next

5

Side Plank

60 sec

60

Rest

5 sec

Up Next

5

Low Bridge

60 sec

60

Rest

5 sec

Up Next

5

Mountain Climbers

60 sec

60

Rest

5 sec

Up Next

5

Pull ups

30 reps

30

Rest

5 sec

Up Next

5

Lunges

30 reps

30

Rest

5 sec

Up Next

5

Squats

30 reps

30

Rest

5 sec

Up Next

5

Burpies

30 reps

30

Good Work!!!

You have completed the workout.