Starphase, Steven A. | Workout - Train like Starphase, Steven A. on Anime Workout Program

Leg Raises

10 reps

10

Rest

5 sec

Up Next

5

Burpies

10 reps

10

Rest

5 sec

Up Next

5

Squat Jumps

10 reps

10

Rest

5 sec

Up Next

5

Sit ups

10 reps

10

Rest

5 sec

Up Next

5

Plank

30 sec

30

Rest

5 sec

Up Next

5

Leg Raises

10 reps

10

Rest

5 sec

Up Next

5

Burpies

10 reps

10

Rest

5 sec

Up Next

5

Squat Jumps

10 reps

10

Rest

5 sec

Up Next

5

Sit ups

10 reps

10

Rest

5 sec

Up Next

5

Plank

30 sec

30

Good Work!!!

You have completed the workout.