Jumping Squats
20 reps
Rest
5 sec
Up Next
Push-ups
20 reps
Rest
5 sec
Up Next
Running in Place
30 sec
Rest
5 sec
Up Next
Mountain Climbers
20 reps
Rest
5 sec
Up Next
Tricep Dips
20 reps
Rest
5 sec
Up Next
Burpees
15 reps
Rest
5 sec
Up Next
Jumping Squats
20 reps
Rest
5 sec
Up Next
Push-ups
20 reps
Rest
5 sec
Up Next
Running in Place
30 sec
Rest
5 sec
Up Next
Mountain Climbers
20 reps
Rest
5 sec
Up Next
Tricep Dips
20 reps
Rest
5 sec
Up Next
Burpees
15 reps
Rest
5 sec
Up Next
Jumping Squats
20 reps
Rest
5 sec
Up Next
Push-ups
20 reps
Rest
5 sec
Up Next
Running in Place
30 sec
Rest
5 sec
Up Next
Mountain Climbers
20 reps
Rest
5 sec
Up Next
Tricep Dips
20 reps
Rest
5 sec
Up Next
Burpees
15 reps
Good Work!!!
You have completed the workout.