Heel Touches
30 sec
30
Rest
5 sec
Up Next
5
Flutter Kicks
30 sec
30
Rest
5 sec
Up Next
5
Side Plank
30 sec
30
Rest
5 sec
Up Next
5
Jumping Jacks
30 sec
30
Rest
5 sec
Up Next
5
Handstand
30 sec
30
Rest
5 sec
Up Next
5
Mountain Climbers
30 sec
30
Rest
5 sec
Up Next
5
Push ups
10 reps
10
Rest
5 sec
Up Next
5
Heel Touches
30 sec
30
Rest
5 sec
Up Next
5
Flutter Kicks
30 sec
30
Rest
5 sec
Up Next
5
Side Plank
30 sec
30
Rest
5 sec
Up Next
5
Jumping Jacks
30 sec
30
Rest
5 sec
Up Next
5
Handstand
30 sec
30
Rest
5 sec
Up Next
5
Mountain Climbers
30 sec
30
Rest
5 sec
Up Next
5
Push ups
10 reps
10