Shidou, Irina | Workout - Train like Shidou, Irina on Anime Workout Program

Mountain Climbers

60 sec

60

Rest

5 sec

Up Next

5

Heel Touches

60 sec

60

Rest

5 sec

Up Next

5

High Knees

60 sec

60

Rest

5 sec

Up Next

5

Jumping Jacks

60 sec

60

Rest

5 sec

Up Next

5

Flutter Kicks

60 sec

60

Rest

5 sec

Up Next

5

Mountain Climbers

60 sec

60

Rest

5 sec

Up Next

5

Heel Touches

60 sec

60

Rest

5 sec

Up Next

5

High Knees

60 sec

60

Rest

5 sec

Up Next

5

Jumping Jacks

60 sec

60

Rest

5 sec

Up Next

5

Flutter Kicks

60 sec

60

Rest

5 sec

Up Next

5

Mountain Climbers

60 sec

60

Rest

5 sec

Up Next

5

Heel Touches

60 sec

60

Rest

5 sec

Up Next

5

High Knees

60 sec

60

Rest

5 sec

Up Next

5

Jumping Jacks

60 sec

60

Rest

5 sec

Up Next

5

Flutter Kicks

60 sec

60

Rest

5 sec

Up Next

5

Mountain Climbers

60 sec

60

Rest

5 sec

Up Next

5

Heel Touches

60 sec

60

Rest

5 sec

Up Next

5

High Knees

60 sec

60

Rest

5 sec

Up Next

5

Jumping Jacks

60 sec

60

Rest

5 sec

Up Next

5

Flutter Kicks

60 sec

60

Good Work!!!

You have completed the workout.