Side Plank

30 sec

30

Rest

5 sec

Up Next

5

Flutter Kicks

30 sec

30

Rest

5 sec

Up Next

5

Bicycle Crunches

30 sec

30

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Rest

5 sec

Up Next

5

Side Plank

30 sec

30

Rest

5 sec

Up Next

5

Flutter Kicks

30 sec

30

Rest

5 sec

Up Next

5

Bicycle Crunches

30 sec

30

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Rest

5 sec

Up Next

5

Side Plank

30 sec

30

Rest

5 sec

Up Next

5

Flutter Kicks

30 sec

30

Rest

5 sec

Up Next

5

Bicycle Crunches

30 sec

30

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Rest

5 sec

Up Next

5

Side Plank

30 sec

30

Rest

5 sec

Up Next

5

Flutter Kicks

30 sec

30

Rest

5 sec

Up Next

5

Bicycle Crunches

30 sec

30

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Good Work!!!

You have completed the workout.