Flutter Kicks
60 sec
Rest
5 sec
Up Next
Knee Pushups
30 reps
Rest
5 sec
Up Next
Lunges
30 reps
Rest
5 sec
Up Next
Pull ups
30 reps
Rest
5 sec
Up Next
Flutter Kicks
60 sec
Rest
5 sec
Up Next
Knee Pushups
30 reps
Rest
5 sec
Up Next
Lunges
30 reps
Rest
5 sec
Up Next
Pull ups
30 reps
Rest
5 sec
Up Next
Flutter Kicks
60 sec
Rest
5 sec
Up Next
Knee Pushups
30 reps
Rest
5 sec
Up Next
Lunges
30 reps
Rest
5 sec
Up Next
Pull ups
30 reps
Good Work!!!
You have completed the workout.