Low Bridge
60 sec
Rest
5 sec
Up Next
Plank
60 sec
Rest
5 sec
Up Next
Pull ups
30 reps
Rest
5 sec
Up Next
Mountain Climbers
60 sec
Rest
5 sec
Up Next
Low Bridge
60 sec
Rest
5 sec
Up Next
Plank
60 sec
Rest
5 sec
Up Next
Pull ups
30 reps
Rest
5 sec
Up Next
Mountain Climbers
60 sec
Good Work!!!
You have completed the workout.