Saegusa, Mayumi | Workout - Train like Saegusa, Mayumi on Anime Workout Program

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Handstand

45 sec

45

Rest

5 sec

Up Next

5

Russian Twist

45 sec

45

Rest

5 sec

Up Next

5

Lunges

20 reps

20

Rest

5 sec

Up Next

5

Knee Pushups

20 reps

20

Rest

5 sec

Up Next

5

Supermen

45 sec

45

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Handstand

45 sec

45

Rest

5 sec

Up Next

5

Russian Twist

45 sec

45

Rest

5 sec

Up Next

5

Lunges

20 reps

20

Rest

5 sec

Up Next

5

Knee Pushups

20 reps

20

Rest

5 sec

Up Next

5

Supermen

45 sec

45

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Handstand

45 sec

45

Rest

5 sec

Up Next

5

Russian Twist

45 sec

45

Rest

5 sec

Up Next

5

Lunges

20 reps

20

Rest

5 sec

Up Next

5

Knee Pushups

20 reps

20

Rest

5 sec

Up Next

5

Supermen

45 sec

45

Good Work!!!

You have completed the workout.