Squat Jumps
5 reps
5
Rest
5 sec
Up Next
5
Wide Grip Pushups
5 reps
5
Rest
5 sec
Up Next
5
Sit ups
5 reps
5
Rest
5 sec
Up Next
5
Bicycle Crunches
15 sec
15
Rest
5 sec
Up Next
5
Mountain Climbers
15 sec
15
Rest
5 sec
Up Next
5
Russian Twist
15 sec
15
Rest
5 sec
Up Next
5
Squat Jumps
5 reps
5
Rest
5 sec
Up Next
5
Wide Grip Pushups
5 reps
5
Rest
5 sec
Up Next
5
Sit ups
5 reps
5
Rest
5 sec
Up Next
5
Bicycle Crunches
15 sec
15
Rest
5 sec
Up Next
5
Mountain Climbers
15 sec
15
Rest
5 sec
Up Next
5
Russian Twist
15 sec
15
Rest
5 sec
Up Next
5
Squat Jumps
5 reps
5
Rest
5 sec
Up Next
5
Wide Grip Pushups
5 reps
5
Rest
5 sec
Up Next
5
Sit ups
5 reps
5
Rest
5 sec
Up Next
5
Bicycle Crunches
15 sec
15
Rest
5 sec
Up Next
5
Mountain Climbers
15 sec
15
Rest
5 sec
Up Next
5
Russian Twist
15 sec
15