Paulklee, Gina | Workout - Train like Paulklee, Gina on Anime Workout Program

Crunches

30 sec

30

Rest

5 sec

Up Next

5

Wall Sit

30 sec

30

Rest

5 sec

Up Next

5

Rest

30 sec

30

Rest

5 sec

Up Next

5

Lunges

10 reps

10

Rest

5 sec

Up Next

5

Squat Jumps

10 reps

10

Rest

5 sec

Up Next

5

Knee Pushups

10 reps

10

Rest

5 sec

Up Next

5

Crunches

30 sec

30

Rest

5 sec

Up Next

5

Wall Sit

30 sec

30

Rest

5 sec

Up Next

5

Rest

30 sec

30

Rest

5 sec

Up Next

5

Lunges

10 reps

10

Rest

5 sec

Up Next

5

Squat Jumps

10 reps

10

Rest

5 sec

Up Next

5

Knee Pushups

10 reps

10

Rest

5 sec

Up Next

5

Crunches

30 sec

30

Rest

5 sec

Up Next

5

Wall Sit

30 sec

30

Rest

5 sec

Up Next

5

Rest

30 sec

30

Rest

5 sec

Up Next

5

Lunges

10 reps

10

Rest

5 sec

Up Next

5

Squat Jumps

10 reps

10

Rest

5 sec

Up Next

5

Knee Pushups

10 reps

10

Rest

5 sec

Up Next

5

Crunches

30 sec

30

Rest

5 sec

Up Next

5

Wall Sit

30 sec

30

Rest

5 sec

Up Next

5

Rest

30 sec

30

Rest

5 sec

Up Next

5

Lunges

10 reps

10

Rest

5 sec

Up Next

5

Squat Jumps

10 reps

10

Rest

5 sec

Up Next

5

Knee Pushups

10 reps

10

Good Work!!!

You have completed the workout.