Push ups
20 reps
Rest
5 sec
Up Next
Bicycle Crunches
45 sec
Rest
5 sec
Up Next
Rest
45 sec
Rest
5 sec
Up Next
Push ups
20 reps
Rest
5 sec
Up Next
Bicycle Crunches
45 sec
Rest
5 sec
Up Next
Rest
45 sec
Rest
5 sec
Up Next
Push ups
20 reps
Rest
5 sec
Up Next
Bicycle Crunches
45 sec
Rest
5 sec
Up Next
Rest
45 sec
Good Work!!!
You have completed the workout.