Okajima, Rokurou | Workout - Train like Okajima, Rokurou on Anime Workout Program

Knee Pushups

30 reps

30

Rest

5 sec

Up Next

5

Flutter Kicks

60 sec

60

Rest

5 sec

Up Next

5

Plank

60 sec

60

Rest

5 sec

Up Next

5

Supermen

60 sec

60

Rest

5 sec

Up Next

5

Knee Pushups

30 reps

30

Rest

5 sec

Up Next

5

Flutter Kicks

60 sec

60

Rest

5 sec

Up Next

5

Plank

60 sec

60

Rest

5 sec

Up Next

5

Supermen

60 sec

60

Rest

5 sec

Up Next

5

Knee Pushups

30 reps

30

Rest

5 sec

Up Next

5

Flutter Kicks

60 sec

60

Rest

5 sec

Up Next

5

Plank

60 sec

60

Rest

5 sec

Up Next

5

Supermen

60 sec

60

Good Work!!!

You have completed the workout.