Knee Pushups
30 reps
Rest
5 sec
Up Next
Bicycle Crunches
60 sec
Rest
5 sec
Up Next
Wide Grip Pushups
30 reps
Rest
5 sec
Up Next
Handstand
60 sec
Rest
5 sec
Up Next
Knee Pushups
30 reps
Rest
5 sec
Up Next
Bicycle Crunches
60 sec
Rest
5 sec
Up Next
Wide Grip Pushups
30 reps
Rest
5 sec
Up Next
Handstand
60 sec
Good Work!!!
You have completed the workout.