Squats
10 reps
Rest
5 sec
Up Next
Flutter Kicks
30 sec
Rest
5 sec
Up Next
Side Plank
30 sec
Rest
5 sec
Up Next
Leg Raises
10 reps
Rest
5 sec
Up Next
Bicycle Crunches
30 sec
Rest
5 sec
Up Next
Sit ups
10 reps
Rest
5 sec
Up Next
Russian Twist
30 sec
Rest
5 sec
Up Next
Crunches
30 sec
Rest
5 sec
Up Next
Squats
10 reps
Rest
5 sec
Up Next
Flutter Kicks
30 sec
Rest
5 sec
Up Next
Side Plank
30 sec
Rest
5 sec
Up Next
Leg Raises
10 reps
Rest
5 sec
Up Next
Bicycle Crunches
30 sec
Rest
5 sec
Up Next
Sit ups
10 reps
Rest
5 sec
Up Next
Russian Twist
30 sec
Rest
5 sec
Up Next
Crunches
30 sec
Good Work!!!
You have completed the workout.