Push-Ups

20 reps

20

Rest

5 sec

Up Next

5

Squats

20 reps

20

Rest

5 sec

Up Next

5

Lunges

20 reps

20

Rest

5 sec

Up Next

5

Jumping Jacks

20 reps

20

Rest

5 sec

Up Next

5

Mountain Climbers

20 reps

20

Rest

5 sec

Up Next

5

Push-Ups

20 reps

20

Rest

5 sec

Up Next

5

Squats

20 reps

20

Rest

5 sec

Up Next

5

Lunges

20 reps

20

Rest

5 sec

Up Next

5

Jumping Jacks

20 reps

20

Rest

5 sec

Up Next

5

Mountain Climbers

20 reps

20

Rest

5 sec

Up Next

5

Push-Ups

20 reps

20

Rest

5 sec

Up Next

5

Squats

20 reps

20

Rest

5 sec

Up Next

5

Lunges

20 reps

20

Rest

5 sec

Up Next

5

Jumping Jacks

20 reps

20

Rest

5 sec

Up Next

5

Mountain Climbers

20 reps

20

Good Work!!!

You have completed the workout.