Push-Ups
20 reps
Rest
5 sec
Up Next
Squats
20 reps
Rest
5 sec
Up Next
Lunges
20 reps
Rest
5 sec
Up Next
Jumping Jacks
20 reps
Rest
5 sec
Up Next
Mountain Climbers
20 reps
Rest
5 sec
Up Next
Push-Ups
20 reps
Rest
5 sec
Up Next
Squats
20 reps
Rest
5 sec
Up Next
Lunges
20 reps
Rest
5 sec
Up Next
Jumping Jacks
20 reps
Rest
5 sec
Up Next
Mountain Climbers
20 reps
Rest
5 sec
Up Next
Push-Ups
20 reps
Rest
5 sec
Up Next
Squats
20 reps
Rest
5 sec
Up Next
Lunges
20 reps
Rest
5 sec
Up Next
Jumping Jacks
20 reps
Rest
5 sec
Up Next
Mountain Climbers
20 reps
Good Work!!!
You have completed the workout.