Makimachi, Misao | Workout - Train like Makimachi, Misao on Anime Workout Program

Dips

10 reps

10

Rest

5 sec

Up Next

5

Russian Twist

30 sec

30

Rest

5 sec

Up Next

5

Heel Touches

30 sec

30

Rest

5 sec

Up Next

5

Dips

10 reps

10

Rest

5 sec

Up Next

5

Russian Twist

30 sec

30

Rest

5 sec

Up Next

5

Heel Touches

30 sec

30

Rest

5 sec

Up Next

5

Dips

10 reps

10

Rest

5 sec

Up Next

5

Russian Twist

30 sec

30

Rest

5 sec

Up Next

5

Heel Touches

30 sec

30

Rest

5 sec

Up Next

5

Dips

10 reps

10

Rest

5 sec

Up Next

5

Russian Twist

30 sec

30

Rest

5 sec

Up Next

5

Heel Touches

30 sec

30

Good Work!!!

You have completed the workout.