Jumping Jacks
30 sec
Rest
5 sec
Up Next
Flutter Kicks
30 sec
Rest
5 sec
Up Next
Bicycle Crunches
30 sec
Rest
5 sec
Up Next
Plank
30 sec
Rest
5 sec
Up Next
Squat Jumps
10 reps
Rest
5 sec
Up Next
Squats
10 reps
Rest
5 sec
Up Next
Jumping Jacks
30 sec
Rest
5 sec
Up Next
Flutter Kicks
30 sec
Rest
5 sec
Up Next
Bicycle Crunches
30 sec
Rest
5 sec
Up Next
Plank
30 sec
Rest
5 sec
Up Next
Squat Jumps
10 reps
Rest
5 sec
Up Next
Squats
10 reps
Good Work!!!
You have completed the workout.