Lion, Ryuu | Workout - Train like Lion, Ryuu on Anime Workout Program

Leg Raises

10 reps

10

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Rest

5 sec

Up Next

5

Squat Jumps

10 reps

10

Rest

5 sec

Up Next

5

Russian Twist

30 sec

30

Rest

5 sec

Up Next

5

Low Bridge

30 sec

30

Rest

5 sec

Up Next

5

Leg Raises

10 reps

10

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Rest

5 sec

Up Next

5

Squat Jumps

10 reps

10

Rest

5 sec

Up Next

5

Russian Twist

30 sec

30

Rest

5 sec

Up Next

5

Low Bridge

30 sec

30

Good Work!!!

You have completed the workout.