Flutter Kicks
60 sec
Rest
5 sec
Up Next
Wall Sit
60 sec
Rest
5 sec
Up Next
Squats
30 reps
Rest
5 sec
Up Next
High Knees
60 sec
Rest
5 sec
Up Next
Burpies
30 reps
Rest
5 sec
Up Next
Mountain Climbers
60 sec
Rest
5 sec
Up Next
Handstand
60 sec
Rest
5 sec
Up Next
Flutter Kicks
60 sec
Rest
5 sec
Up Next
Wall Sit
60 sec
Rest
5 sec
Up Next
Squats
30 reps
Rest
5 sec
Up Next
High Knees
60 sec
Rest
5 sec
Up Next
Burpies
30 reps
Rest
5 sec
Up Next
Mountain Climbers
60 sec
Rest
5 sec
Up Next
Handstand
60 sec
Good Work!!!
You have completed the workout.