Russian Twist
60 sec
60
Rest
5 sec
Up Next
5
Supermen
60 sec
60
Rest
5 sec
Up Next
5
Handstand
60 sec
60
Rest
5 sec
Up Next
5
Bicycle Crunches
60 sec
60
Rest
5 sec
Up Next
5
Pull ups
30 reps
30
Rest
5 sec
Up Next
5
Push ups
30 reps
30
Rest
5 sec
Up Next
5
Heel Touches
60 sec
60
Rest
5 sec
Up Next
5
High Knees
60 sec
60
Rest
5 sec
Up Next
5
Mountain Climbers
60 sec
60
Rest
5 sec
Up Next
5
Jumping Jacks
60 sec
60
Rest
5 sec
Up Next
5
Russian Twist
60 sec
60
Rest
5 sec
Up Next
5
Supermen
60 sec
60
Rest
5 sec
Up Next
5
Handstand
60 sec
60
Rest
5 sec
Up Next
5
Bicycle Crunches
60 sec
60
Rest
5 sec
Up Next
5
Pull ups
30 reps
30
Rest
5 sec
Up Next
5
Push ups
30 reps
30
Rest
5 sec
Up Next
5
Heel Touches
60 sec
60
Rest
5 sec
Up Next
5
High Knees
60 sec
60
Rest
5 sec
Up Next
5
Mountain Climbers
60 sec
60
Rest
5 sec
Up Next
5
Jumping Jacks
60 sec
60