Kyouyama, Anna | Workout - Train like Kyouyama, Anna on Anime Workout Program

Bicycle Crunches

60 sec

60

Rest

5 sec

Up Next

5

Dips

30 reps

30

Rest

5 sec

Up Next

5

Knee Pushups

30 reps

30

Rest

5 sec

Up Next

5

Mountain Climbers

60 sec

60

Rest

5 sec

Up Next

5

Pull ups

30 reps

30

Rest

5 sec

Up Next

5

Bicycle Crunches

60 sec

60

Rest

5 sec

Up Next

5

Dips

30 reps

30

Rest

5 sec

Up Next

5

Knee Pushups

30 reps

30

Rest

5 sec

Up Next

5

Mountain Climbers

60 sec

60

Rest

5 sec

Up Next

5

Pull ups

30 reps

30

Rest

5 sec

Up Next

5

Bicycle Crunches

60 sec

60

Rest

5 sec

Up Next

5

Dips

30 reps

30

Rest

5 sec

Up Next

5

Knee Pushups

30 reps

30

Rest

5 sec

Up Next

5

Mountain Climbers

60 sec

60

Rest

5 sec

Up Next

5

Pull ups

30 reps

30

Good Work!!!

You have completed the workout.