Kurosaki, Ichigo | Workout - Train like Kurosaki, Ichigo on Anime Workout Program

Pull ups

20 reps

20

Rest

5 sec

Up Next

5

Knee Pushups

20 reps

20

Rest

5 sec

Up Next

5

Handstand

45 sec

45

Rest

5 sec

Up Next

5

Side Plank

45 sec

45

Rest

5 sec

Up Next

5

Flutter Kicks

45 sec

45

Rest

5 sec

Up Next

5

Pull ups

20 reps

20

Rest

5 sec

Up Next

5

Knee Pushups

20 reps

20

Rest

5 sec

Up Next

5

Handstand

45 sec

45

Rest

5 sec

Up Next

5

Side Plank

45 sec

45

Rest

5 sec

Up Next

5

Flutter Kicks

45 sec

45

Good Work!!!

You have completed the workout.