Kishimoto, Kei | Workout - Train like Kishimoto, Kei on Anime Workout Program

Rest

45 sec

45

Rest

5 sec

Up Next

5

Russian Twist

45 sec

45

Rest

5 sec

Up Next

5

Sit ups

20 reps

20

Rest

5 sec

Up Next

5

Heel Touches

45 sec

45

Rest

5 sec

Up Next

5

Side Plank

45 sec

45

Rest

5 sec

Up Next

5

Rest

45 sec

45

Rest

5 sec

Up Next

5

Russian Twist

45 sec

45

Rest

5 sec

Up Next

5

Sit ups

20 reps

20

Rest

5 sec

Up Next

5

Heel Touches

45 sec

45

Rest

5 sec

Up Next

5

Side Plank

45 sec

45

Rest

5 sec

Up Next

5

Rest

45 sec

45

Rest

5 sec

Up Next

5

Russian Twist

45 sec

45

Rest

5 sec

Up Next

5

Sit ups

20 reps

20

Rest

5 sec

Up Next

5

Heel Touches

45 sec

45

Rest

5 sec

Up Next

5

Side Plank

45 sec

45

Rest

5 sec

Up Next

5

Rest

45 sec

45

Rest

5 sec

Up Next

5

Russian Twist

45 sec

45

Rest

5 sec

Up Next

5

Sit ups

20 reps

20

Rest

5 sec

Up Next

5

Heel Touches

45 sec

45

Rest

5 sec

Up Next

5

Side Plank

45 sec

45

Good Work!!!

You have completed the workout.