Kirigaya, Kazuto | Workout - Train like Kirigaya, Kazuto on Anime Workout Program

Supermen

15 sec

15

Rest

5 sec

Up Next

5

Rest

15 sec

15

Rest

5 sec

Up Next

5

High Knees

15 sec

15

Rest

5 sec

Up Next

5

Crunches

15 sec

15

Rest

5 sec

Up Next

5

Dips

5 reps

5

Rest

5 sec

Up Next

5

Supermen

15 sec

15

Rest

5 sec

Up Next

5

Rest

15 sec

15

Rest

5 sec

Up Next

5

High Knees

15 sec

15

Rest

5 sec

Up Next

5

Crunches

15 sec

15

Rest

5 sec

Up Next

5

Dips

5 reps

5

Good Work!!!

You have completed the workout.