Karan | Workout - Train like Karan on Anime Workout Program

Flutter Kicks

15 sec

15

Rest

5 sec

Up Next

5

Supermen

15 sec

15

Rest

5 sec

Up Next

5

Pull ups

5 reps

5

Rest

5 sec

Up Next

5

High Knees

15 sec

15

Rest

5 sec

Up Next

5

Rest

15 sec

15

Rest

5 sec

Up Next

5

Lunges

5 reps

5

Rest

5 sec

Up Next

5

Plank

15 sec

15

Rest

5 sec

Up Next

5

Jumping Jacks

15 sec

15

Rest

5 sec

Up Next

5

Flutter Kicks

15 sec

15

Rest

5 sec

Up Next

5

Supermen

15 sec

15

Rest

5 sec

Up Next

5

Pull ups

5 reps

5

Rest

5 sec

Up Next

5

High Knees

15 sec

15

Rest

5 sec

Up Next

5

Rest

15 sec

15

Rest

5 sec

Up Next

5

Lunges

5 reps

5

Rest

5 sec

Up Next

5

Plank

15 sec

15

Rest

5 sec

Up Next

5

Jumping Jacks

15 sec

15

Rest

5 sec

Up Next

5

Flutter Kicks

15 sec

15

Rest

5 sec

Up Next

5

Supermen

15 sec

15

Rest

5 sec

Up Next

5

Pull ups

5 reps

5

Rest

5 sec

Up Next

5

High Knees

15 sec

15

Rest

5 sec

Up Next

5

Rest

15 sec

15

Rest

5 sec

Up Next

5

Lunges

5 reps

5

Rest

5 sec

Up Next

5

Plank

15 sec

15

Rest

5 sec

Up Next

5

Jumping Jacks

15 sec

15

Good Work!!!

You have completed the workout.