Jumping Jacks

30 sec

30

Rest

5 sec

Up Next

5

Pull ups

10 reps

10

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Rest

5 sec

Up Next

5

Dips

10 reps

10

Rest

5 sec

Up Next

5

Mountain Climbers

30 sec

30

Rest

5 sec

Up Next

5

Jumping Jacks

30 sec

30

Rest

5 sec

Up Next

5

Pull ups

10 reps

10

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Rest

5 sec

Up Next

5

Dips

10 reps

10

Rest

5 sec

Up Next

5

Mountain Climbers

30 sec

30

Rest

5 sec

Up Next

5

Jumping Jacks

30 sec

30

Rest

5 sec

Up Next

5

Pull ups

10 reps

10

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Rest

5 sec

Up Next

5

Dips

10 reps

10

Rest

5 sec

Up Next

5

Mountain Climbers

30 sec

30

Good Work!!!

You have completed the workout.