Kamui, Kirito | Workout - Train like Kamui, Kirito on Anime Workout Program

Rest

45 sec

45

Rest

5 sec

Up Next

5

Flutter Kicks

45 sec

45

Rest

5 sec

Up Next

5

Side Plank

45 sec

45

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Squat Jumps

20 reps

20

Rest

5 sec

Up Next

5

Rest

45 sec

45

Rest

5 sec

Up Next

5

Flutter Kicks

45 sec

45

Rest

5 sec

Up Next

5

Side Plank

45 sec

45

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Squat Jumps

20 reps

20

Rest

5 sec

Up Next

5

Rest

45 sec

45

Rest

5 sec

Up Next

5

Flutter Kicks

45 sec

45

Rest

5 sec

Up Next

5

Side Plank

45 sec

45

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Squat Jumps

20 reps

20

Rest

5 sec

Up Next

5

Rest

45 sec

45

Rest

5 sec

Up Next

5

Flutter Kicks

45 sec

45

Rest

5 sec

Up Next

5

Side Plank

45 sec

45

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Squat Jumps

20 reps

20

Good Work!!!

You have completed the workout.