Kalinin, Andrei Sergeivich | Workout - Train like Kalinin, Andrei Sergeivich on Anime Workout Program

Quads Standing Stretch

60 sec

60

Rest

5 sec

Up Next

5

Deltoid Stretch

60 sec

60

Rest

5 sec

Up Next

5

Deltoid Stretch

60 sec

60

Rest

5 sec

Up Next

5

Seated Hamstring Stretch

60 sec

60

Rest

5 sec

Up Next

5

Deltoid Stretch

60 sec

60

Rest

5 sec

Up Next

5

Triceps Stretch

60 sec

60

Rest

5 sec

Up Next

5

Seated Hamstring Stretch

60 sec

60

Rest

5 sec

Up Next

5

Hamstring Stretch

60 sec

60

Rest

5 sec

Up Next

5

Quads Standing Stretch

60 sec

60

Rest

5 sec

Up Next

5

Deltoid Stretch

60 sec

60

Rest

5 sec

Up Next

5

Deltoid Stretch

60 sec

60

Rest

5 sec

Up Next

5

Seated Hamstring Stretch

60 sec

60

Rest

5 sec

Up Next

5

Deltoid Stretch

60 sec

60

Rest

5 sec

Up Next

5

Triceps Stretch

60 sec

60

Rest

5 sec

Up Next

5

Seated Hamstring Stretch

60 sec

60

Rest

5 sec

Up Next

5

Hamstring Stretch

60 sec

60

Rest

5 sec

Up Next

5

Quads Standing Stretch

60 sec

60

Rest

5 sec

Up Next

5

Deltoid Stretch

60 sec

60

Rest

5 sec

Up Next

5

Deltoid Stretch

60 sec

60

Rest

5 sec

Up Next

5

Seated Hamstring Stretch

60 sec

60

Rest

5 sec

Up Next

5

Deltoid Stretch

60 sec

60

Rest

5 sec

Up Next

5

Triceps Stretch

60 sec

60

Rest

5 sec

Up Next

5

Seated Hamstring Stretch

60 sec

60

Rest

5 sec

Up Next

5

Hamstring Stretch

60 sec

60

Rest

5 sec

Up Next

5

Quads Standing Stretch

60 sec

60

Rest

5 sec

Up Next

5

Deltoid Stretch

60 sec

60

Rest

5 sec

Up Next

5

Deltoid Stretch

60 sec

60

Rest

5 sec

Up Next

5

Seated Hamstring Stretch

60 sec

60

Rest

5 sec

Up Next

5

Deltoid Stretch

60 sec

60

Rest

5 sec

Up Next

5

Triceps Stretch

60 sec

60

Rest

5 sec

Up Next

5

Seated Hamstring Stretch

60 sec

60

Rest

5 sec

Up Next

5

Hamstring Stretch

60 sec

60

Good Work!!!

You have completed the workout.